Holistic Therapy Services in Charleston, SC

Somatic Therapy, Yoga Therapy & Breathwork for Healing & Self-Discovery

Healing is a process of coming home to yourself. Whether you're looking for support through life’s transitions, relief from stress and anxiety, or a deeper connection to your body and emotions, my approach integrates movement, breath, and therapeutic conversation to guide you toward clarity and healing.

Each session is a personalized experience designed to help you feel more grounded, present, and aligned.

Returning and regular clients schedule as needed. All new clients, please schedule 20 minute consultation call prior to booking sessions.

A woman with American flag tattoos on her arms, wearing a tan sleeveless top, has her hands crossed over her chest, with one hand on top of the other. She has a ring on her left ring finger and wears a beaded bracelet on her right wrist and a white smartwatch on her left wrist. Green foliage is in the background.

1:1 Therapy Sessions

Counseling | Walk & Talk Therapy

Duration: 50 minutes
Where: In person (outdoors) or over Zoom
Investment: $130 per session

1:1 Somatic Session

Movement Based & Nervous System Regulation

Duration: 50 minutes
Where: In person (outdoors) or over Zoom
Investment: $130 per session

Book a Consultation Call

Each session may include varying levels of verbal processing, movement, breathe, and present moment noticing. We will go at your pace and comfort level. No experience necessary with particular styles of movement or breathing.

All body types, orientations, belief systems, and walks of life are welcome and invited into this work.

It is important to note that ALL are welcome here and to this healing space.
YOU are welcome here.

“To listen is to lean in, softly, with a willingness to be changed by what we hear.”

- MARK NEPO

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Healing is a process of coming home to yourself. Whether you're looking for support through life’s transitions, relief from stress and anxiety, or a deeper connection to your body and emotions, my approach integrates movement, breath, and therapeutic conversation to guide you toward clarity and healing.

Each sion is a personalized experience designed to help you feel more grounded, present, and aligned.

Returning and regular clients schedule as needed. All new clients, please schedule 20 minute consultation call prior to booking sessions.

Book a Free Consultation Call

“I had done talk therapy before, and knew I could ‘talk’ myself out of things. I initiated work with Christy as I wanted to learn to listen to my body again. By the end of our work together I noticed an increased awareness of sensation in my body, alerting me to needs that before I would have ignored or not known to listen to. And I do not know what I would do without this new found awareness and collection of supportive tools.”

— B.K.

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Experience Working With:

Anxiety
Attachment Wounds
Body & Self-Image Distortions
Burnout
Depression
Emotion Dis-regulation
Grief & Loss

Identity & Self-Esteem
Life Transitions (Short-Term)
Relationship Challenges
Religious or Spiritual Trauma
Somatic Symptoms
Stress
Trauma

Intention & Approach

We live in a world that rushes from moment to moment, rarely pausing long enough to hear what’s stirring beneath the surface. True healing requires intentional space—room to feel, listen, and reconnect.

I approach this work with deep regard for your process, knowing that stepping into vulnerability is a courageous act. Together, we will honor the tension, the struggle, the heartache—and the strength, resilience, and wisdom that have always been within you. And when you’re ready, I’m here.

Christy Doucette, LPC (she/her), a Licensed Professional Counselor smiling outdoors during sunset, wearing a sleeveless tan top and yellow earrings, with a field and bridge in the background.

Learn More About Christy

Finding Steady Ground: Support for Healing & Growth

✔️ Building Safety Within Your Body and Emotions
✔️ Grounding Exercises Reducing Anxiety
✔️ Increased Capacity for Joy, Hope, and Meaning
✔️ Connection to Self and Others
✔️ Emotion Awareness & Regulation
✔️ Future Self Direction
✔️ Processing through Stages of Grief (non-linear)
✔️ Present Moment Awareness
✔️ Stress Reduction & Management

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The somatic therapies I offer are born from years of integrating these healing practices into both my professional work and personal life. Through a blend of breathwork, yoga, yoga therapy, meditation, and walk & talk sessions, we create a personalized approach that honors your unique journey.

Every person is different, and not everyone feels at ease in a traditional therapy setting. Many find it easier to open up and connect when they’re walking side by side rather than sitting face-to-face. I offer this flexibility to help you feel more comfortable and supported in your healing process.

Our work together will be shaped by your needs and desires, guided by an initial consultation. With a variety of therapeutic and somatic modalities at our disposal, we will create a safe, open space where your process can unfold naturally.