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A Place to Land: Mini Retreat to Rest, Reset and Reimagine

  • Stillspace Charleston Charleston, SC 29401 (map)

A Place to Land: Mini Retreat to Rest, Reset and Reimagine

The three of us met in 2021, each feeling a deep pull to bring something to life, a vision, an idea, a new way of being.We had no roadmap. No clear “how.” Just a quiet nudge inside that we could no longer ignore.

For six months, we gathered in circlesharing where we were,where we wanted to be,and what it would take to get there.

Then, we began.

In the four years since, we’ve become each other's place to land. We’ve supported, collaborated, listened, shared, and cheered each other on every step of the way.

It goes against everything we’re taught as women. That we have to do it alone.That we must compete.That there isn’t enough for all of us to rise.

But… we decided to do it differently. We reimagined a new way with ourselves, with each other, with nature with the world around us.

And now… we are coming together to share with you.

Join us as the seasons shift for an afternoon to rest, reset and reimagine.

No experience necessary — just bring yourself.

Space is limited.

REGISTER HERE 

What to Expect:

  • Embodied Movement and Connection - Guided by Sara Nelson- We’ll begin by arriving in our bodies — anchoring into the present moment through gentle, embodied movement. With curiosity and care, we’ll create space to be seen and heard, awakening our voices and reconnecting with our inner rhythm. These shared practices help us shift stagnant energy, opening the way from feeling stuck to empowered— ready to explore what’s next.

  • A Tea Ceremony & Plant Spirit Connection- this grounding tea ceremony led by Nora Luce of Critical Ritual, featuring Linden—a plant traditionally used to reconnect you into your heart and ease you into community. Through guided meditation, you'll be invited to connect with the subtle, energetic presence of Linden, tuning into what it may offer you in this moment. We’ll explore both the spiritual energetics and traditional uses of this heart medicine.

  • A Somatic Breathwork Journey- Guided by Christy, this breathwork session is a powerful practice of active meditation that allows you to release stored tension, dissolve emotional blocks, and enter a deeper connection with your inner world. As Christy shares: “The breath is a healing modality that brings us into presence—where we are most at ease and able to access clarity, gratitude, peace, and joy. It connects us with our intuition, our Spirit, and the present moment.”

🧘 This is for you if

  • You are going through a transition, feeling stuck or overwhelmed.

  • You are hearing the call to imagine a new way forward personally and collectively.

  • You are looking for a place to be seen, heard and supported.

  • You feel called to work with plant spirit medicine in a sacred and embodied way

  • You want to explore breathwork as a tool for deep release, self-awareness, and insight

  • You long for connection, grounded ritual and community in nature

WHAT TO BRING

  • A yoga mat

  • Towel or blanket

  • Journal

  • Anything you need to feel comfortable moving and lying on the ground (eye cover, cushion, shawl, etc)


ABOUT YOUR FACILITATORS

Christy Doucette, she/her

Christy is a licensed professional counselor, breathwork facilitator, yoga therapist, and yoga teacher. Her work is trauma informed, body centered, and heart led. Christy values spaces that are inclusive and welcoming to all.

Through yoga, breathwork, walk & talk therapy, and somatic movement, I help clients cultivate self-trust, regulate their nervous system, and reconnect with themselves. Together, we create space for healing—not as a journey of fixing, but of remembering and reclaiming your wholeness.

Her work can be found at www.christydoucette.com

Nora Luce, she/her

Nora is a local folk herbalist dedicated to cultivating connection and awareness through medicinal plants and seasonal rituals. As the founder of Critical Ritual, she shares her deep knowledge of medical botany and folk herbalism at local farmers’ markets and community gatherings. Nora’s mission is to awaken more medicine people in the city and inspire reverence for the natural world’s abundant gifts.

Her work can be found at www.criticalritual.co or on IG @criticalritual

Sara Nelson, she/her

Sara is an ICF-certified embodiment and mindfulness coach who supports individuals engaged in transformational work, whether in their personal lives or in collective movements for change. She is a trauma-informed yoga teacher with specialized training in grief yoga and women’s circle facilitation. She is the co-founder of Meet Us on the Frontlines, a grassroots, community organization that prepares, connects, and empowers people to take meaningful action in their communities. Her work is rooted in a deep belief in people, and in their capacity to lead, heal, and grow when given the tools, resources, and support to thrive.

Her work can be found at www.thesoljourney.com or on IG @saraconnienelson

REGISTER HERE

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September 7

In-Person Breathwork: A Form of Active Meditation and Stress Release