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Somatics + Story Workshop

Where Your Story Finds Space to Breathe

Most of us have never had a space where our story could simply land — without an agenda, a fix, or a timeline. This workshop is that space.

In one evening, you'll experience what it feels like when Breathwork and Narrative-Focused Storywork work together — the body settling, the story opening, and something in you beginning to breathe again.

Think of this as a first conversation with your own story. A gentle, guided encounter — low stakes, high care — designed for anyone curious about what it might mean to live more freely inside their own narrative.


REGISTER HERE

One Evening.

One Story.

One Step toward something you’ve been circling for a while. Seats are limited and held by inquiry - this isn’t a large event by design.


WHAT THE EVENING HOLDS

1 - GUIDED BREATHWORK

Christy leads a somatic Breathwork practice to quiet the noises, settle the nervous systems, and open the interior space where your story work can actually take root.

2 - NARRATIVE STORY WORK

David facilitates a gentle, structured encounter with your story - drawing from Narrative Focused Trauma Care to help you begin to see the themes, patterns, and redemptive threads already present in your narrative.

3 - SPACE TO LAND

Time to reflect, integrate, and simply be - with others who showed up with the same quiet courage you did. No performance. No pressure. Just presence.

YOUR GUIDES FOR THE EVENING

Christy Doucette

LPC | BREATHWORK PRACTITIONER

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A licensed counselor who brings somatic wisdom and grounded presence to every room she enters. Christy holds the body with the same care a good story deserves - gently, skillfully, without rush.

David Dodd

MA | NFTC | STORYWORK COLLECTIVE

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Trained in Narrative Focused Trauma Care through The Allender Center, David has spent more than a decade holding space for people daring to be honest about their stories - and discovering something redemptive inside them.

“You don’t need to have it all together. You simply need the courage to show up with your story - the joyful chapters and the hard ones alike”

- The Storywork Collective

This might be the evening your story has been waiting for.

  • Investment: Sliding scale with suggested $45 per seat with range of $35-$55.

  • July 23 or August 26, 6:00-7:30 PM

  • Seats are small in number

REGISTER HERE


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July 12

Breathe in Community: In-Person Active Breathwork Workshop